Hey hey! In today's episode, I rant a bit about how one Tiktok video brought me 10k new followers in ONE WEEK, mostly while I was traveling the Grand Canyon with limited service.

Make sure to subscribe to AMP it up, and click the links below to learn more!

Download my free guide BRAND RISING

My STAN STORE to see all of my goods!

Jamie Varon, author and novelist, shares how she has built her personal brand on her own terms. She and Dana talk all about Jamie’s upcoming book release of “Radically Content.” Listen in as Jamie shares her past struggles with anxiety and how she has made intentional changes in her life to ensure she celebrates the small things. Learn to live life more intentionally and make sure to order Jamie’s book!

After my Tik Tok went viral last week about how using CANVA is destroying your business, I decided to rant on how to incorporate more personalized video content will be a game changer for your biz and brand... enjoy!

Dr. Jenn Chrisman, high school friend of Dana’s, Psychologist turned Life Coach and Mentor joins Dana to talk about self worth and acceptance. She is passionate about helping high achieving women who have checked all of the boxes by social standards and still feel like something is missing. Listen in as Jenn teaches you how to detach your worth and value from the things that you do.

Her best advice? It’s not what you’re doing, it’s who you’re being.

Four Things You Will Learn This Episode

How to accept and have compassion for yourself in a world conditioned to tell you that you aren't good enough.

How to navigate a culture that over- glorifies achievements and how to rationalize that

How to handle situations when you become triggered.

That Nature is always seeking balance and each of us possesses masculine and feminine energy that is always striving for harmony.

It can be difficult to know if your business is doing well. Do you feel stuck? Stagnant? Questioning everything? How do you know when it's time to reevaluate what you're doing?

Chelsea Peitz, Real Estate Agent and Coach helps other agents get “unstuck” on social media. Chelsea and Dana talk about all things content creation. Listen as they talk about their businesses, Instagram growth strategies, and how producing video content can help you connect with your audience in a unique way. Work with Chelsea and she will help you identify how the little things in your everyday life can become content to set you apart from your competition.

Feeling overwhelmed with content creation? Cant stay consistent? Or do you struggle with taking the idea from your head into implementation?

That's because we overthink everything and we don't have a process.

In this episode, you will learn my process to take idea to implementation without any crazy tricks or a huge team.

Do you need hand holding and accountabilty when it comes to creating content? I'm taking on a small group of entrepreneurs who are ready to start creating consistent content. DM me on Instagram today to learn more!

.... and why your personal brand isn't growing!

Orly Shani, daughter of immigrant entrepreneurs, a mom, On Air host and DIY expert, shares her entrepreneurial journey and how it all starts with her creativity passed down from her artist grandmother. A contestant on Fashion Star on NBC, this catapulted her TV career and landed her a seat next to Kristin Cavallari on the E show, the Trend. From there, she had a steady career with DIY on Hallmark’s, Home and Family channel for several years. Listen in on Orly’s entrepreneurial journey and how all of her career pivot’s led her to her latest project as a Youtube Content Creator. Subscribe to her channel, the DIY Designer.

In today's episode, I walk you through tips and tricks to go LIVE on Instagram in 2022! You will learn mindset tips and ways to nail the experience for you AND your audience! Make sure to subscribe, review and rate... and check out how I'm creating content across all the platforms.

.... and why your personal brand isn't growing!

Feeling overwhelmed with content creation? Cant stay consistent? Or do you struggle with taking the idea from your head into implementation?

That's because we overthink everything and we don't have a process.

In this episode, you will learn my process to take idea to implementation without any crazy tricks or a huge team.

Do you need hand holding and accountabilty when it comes to creating content? I'm taking on a small group of entrepreneurs who are ready to start creating consistent content. DM me on Instagram today to learn more!

Subscribe to my Youtube

Follow me on Twitter

Karen Laos, Corporate Business Woman turned Communications Coach shares her story of personal growth and how it became the business she runs today. Karen shares how she learned to speak up, and stand out in the corporate world. A nurturer at heart, Karen speaks has a unique way of empowering her clients to finally take action in their own journeys. Listen in to hear some quick tips to level up your communication and confidence today. And if you love Karen and want to hear more, listen to her podcast, Ignite Your Confidence with Karen Laos.

Her best advice? Don’t apologize for showing up or being yourself.

Connect with Karen Laos: Instagram | Website

Connect with Dana Bowling: Instagram | Website | Twitter

Karen Laos, Corporate Business Woman turned Communications Coach shares her story of personal growth and how it became the business she runs today. Karen shares how she learned to speak up, and stand out in the corporate world. A nurturer at heart, Karen speaks has a unique way of empowering her clients to finally take action in their own journeys. Listen in to hear some quick tips to level up your communication and confidence today. And if you love Karen and want to hear more, listen to her podcast, Ignite Your Confidence with Karen Laos.

Hey guys! I loved creating this episode for TWO reasons:

1) I was talking about my fave topic

and

2) I filmed myself recording it for repurposing reasons! Youtube, here I come!

TWO MORE DAYS until AMP up your Personal Brand's cart is closed! Get in there, kk?

follow me over on IG, Twitter, and Tiktok!

I know I did. Listen, and let me know your thoughts over on Instagram!

JOIN ME - AMP UP YOUR PERSONAL BRAND Bootcamp is open now!! More details HERE

2022 is the year to take all of your perfect manicured plans, and toss them in the trash...

Hear me out: I want you guys to listen to this super short mini episode on how I believe you need to show up this year to grow your business online...

Still struggling? Jump into my 4 week personal branding bootcamp - we start on January 24!

Connect with me on IG!

Molly Dare, entrepreneur, PR maven, and mom knows a thing or two about resilience. As a teen, she battled a strain of lyme disease leaving her sidelined. It was then that she vowed to use her voice. She has an attitude of gratitude. As a single mom of two young girls, she teaches our audience how life's setbacks are redirecting and redefining our purpose.

Molly is an on air host with Ion, passionate about her PR company HillenBRAND, and hosts On Air with Molly Dare. Listen in as Molly shares her story, and how her aggressive liking on Instagram has landed her in Instagram jail too many times to count. You can find everything Molly is up to on her website at www.mollydare.com

Valerie Sadon, friend and therapist, has a passion for treating people with anxiety, trauma and chronic pain. If you're human like me, you'll experience some or all of these in your lifetime. And as entrepreneurs it’s easy to feel uncertain in your journey and often feel alone.

Listen in while Valerie puts those feelings of uncertainty into perspective and provides you with new ways to reframe and refocus so that you can balance and even find comfort in the uncertainty that comes with the journey of entrepreneurship.

Phil Pallen is an entrepreneurial nomad currently living in Spain while running his business which focuses on building personal brands for successful people.

His business was born ten years ago when he was a finalist to be a social media intern for Charlie Sheen, and used the social media frenzy to launch his career. He got his start in Los Angeles, training TV hosts how to show up online. Phil takes successful people and helps them make their brand visible to the world with his unique design and inspirations cultivated by his love of world travel.